It wasn't until I was seeking treatment for a back injury from high school football that things began to turn around.
My inhaler use went down and I could begin to run better and farther in high school basketball. I could actually run a mile without wheezing!
Over the years my asthma improved but until about 15 years ago it still lingered around. Once I began studying the underlying causes and how to change them I turned a corner.
My inhaler refills expire before I even use them to this date!
I have helped many kids and adults get rid of their asthma medications over my 25+ year health and wellness career.
Once I figured out these secrets I could finally run farther than I have my entire life. I have completed multiple 5K's and two 10 mile races over the years, which for me was never a thought that I could complete!